WELCOME TO 7TH BREATH

From the first millennium B.C., both the Taoism and Hinduism placed significant importance on a “vital energy” that flows through the body, and believed the breath was one of its manifestations. The Chinese call this energy qi, and Hindus call it prana.

 

7th Breath Integrated Power is a challenging training program adapted from traditional martial arts and psychological skills training unifying body, mind and energy as one. As with many disciplines, this may not work for everybody, but its systematic and consistent methods of modulating breath and bodywork helps to achieve formidable levels of enhanced performance that positively influences physical and mental well being.

DAO YIN

BODY WORK

PSYCHOTHERAPY

QI GONG 

MEDITATION

YI JIN JING

WHAT CLIENT'S SAY

FEATURED CLASSES

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
10:00am
1-to-1 Class
10:00am - 7:00pm
Dao Yin Class
10:00am - 11:00am
1-to-1 Class
10:00am - 7:00pm
1-to-1 Class
10:00am - 7:00pm
11:30am
Dao Yin Class
11:30am - 12:30pm
12:00pm
Qi Gong Class
12:00pm - 1:00pm
1:00pm
Psychotherapy
1:00pm - 2:00pm
3:00pm
Dao Yin Class
3:00pm - 5:00pm
6:00pm
Yi Jin Jing Class
6:00pm - 7:00pm
7:00pm
Meditation Class
7:00pm - 8:00pm
8:30pm
Meditation Class
8:30pm - 9:30pm

SEMINARS THIS SUMMER.

PAY NOW AND
GET 10% DISCOUNT
BECOME A MEMBER

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

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